You're in a strained relationship, stressed from work demands or are just plain hangry (hungry + angry). No matter what the reason, you're in a foul mood — and somehow vow to stew about your sad state of affairs all day long. Well on the times you find you want to ditch your sullen mood, might I suggest a song? Specifically, this tune: "Weightless" by Marconi Union.
A recent study conducted by Dr. David Lewis-Hodgson of Mindlab International showed participants who listened to Weightless experienced a 65 percent reduction in overall anxiety; and a 35 percent dip in their usual physiological resting rates. Off course, the song has already been downloaded to my iPhone.